Dorothy Fung

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

494
Place
Total Time
1:55:53
Performance
87.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 177.3% slower than expected

Category Performance

aerobic
-18.4%
vs expected
strength
+5.0%
vs expected
running
+6.0%
vs expected