Linqin Zhang
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
500
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 64.8% slower than expected
- • Specific weakness: Sandbag Lunges - 19.3% slower than expected
Category Performance
aerobic
-11.6%
vs expected
strength
+18.1%
vs expected
running
-5.9%
vs expected