Stephanie Lam
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
507
Place
Training Recommendations
- • Focus on running endurance - 14.8% below expected on total running time
- • Specific weakness: Total Running - 14.8% slower than expected
Category Performance
aerobic
-9.9%
vs expected
strength
-34.2%
vs expected
running
+14.8%
vs expected