So Lau

50-54

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

515

Place

Total Time

1:59:50

Performance

91.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 6.5% slower than expected

Category Performance

aerobic

-4.8%

vs expected

strength

-12.4%

vs expected

running

+0.2%

vs expected