Anne Silang

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

521
Place
Total Time
2:00:55
Performance
92.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.0% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-7.1%
vs expected
running
-3.6%
vs expected