Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
521
Total Time
2:00:55
Overall Percentile
92.2
Lower is faster
Athlete
Anne Silang

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +60.4%
Race avg drop: +43.6%
Trend per run: +10.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:45 -0.3% 94th 3:58
Run 2 7:42 7:59 -3.7% 89th 6:38
Run 3 7:46 8:29 -8.5% 82th 6:56
Run 4 8:20 8:49 -5.6% 88th 7:05
Run 5 8:51 9:15 -4.5% 88th 7:22
Run 6 8:28 9:23 -9.9% 82th 7:20
Run 7 11:30 9:29 +21.3% 100th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:40 -5.5% 78th 5:06
Sled Push strength 2:34 2:47 -7.8% 84th 2:12
Sled Pull strength 5:13 6:34 -20.6% 59th 5:06
Burpee Broad Jump aerobic 8:00 6:20 +26.0% 100th 4:37
Row aerobic 6:01 6:08 -2.2% 88th 5:29
Farmers Carry strength 2:30 2:23 +4.4% 97th 1:57
Sandbag Lunges strength 5:22 5:34 -3.6% 89th 4:11
Wall Balls strength 6:03 6:34 -7.9% 86th 4:56
Total Running running 57:22 59:30 -3.6% 90th 47:31

How to Read This Analysis