Shailee Jain
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
524
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.4% slower than expected
- • Specific weakness: Wall Balls - 23.9% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+16.8%
vs expected
running
-6.4%
vs expected