Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shailee Jain
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.5
Excellent endurance - maintaining pace better than field
Your pace drop: +33.1%
Race avg drop: +43.6%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:47 | -3.9% | 89th | 3:58 |
| Run 2 | 8:21 | 8:01 | +4.0% | 97th | 6:38 |
| Run 3 | 8:51 | 8:31 | +3.7% | 96th | 6:56 |
| Run 4 | 8:18 | 8:52 | -6.5% | 87th | 7:05 |
| Run 5 | 8:41 | 9:19 | -6.8% | 86th | 7:22 |
| Run 6 | 8:34 | 9:27 | -9.4% | 84th | 7:20 |
| Run 7 | 8:40 | 9:32 | -9.2% | 84th | 7:24 |
Training Recommendations
- → Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 37.4% slower than expected
- → Specific weakness: Wall Balls - 23.9% slower than expected
- → Specific weakness: Sandbag Lunges - 19.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 5:41 | -4.0% | 85th | 5:06 |
| Sled Push | strength | 3:51 | 2:48 | +37.4% | 100th | 2:12 |
| Sled Pull | strength | 7:03 | 6:36 | +6.6% | 98th | 5:06 |
| Burpee Broad Jump | aerobic | 6:47 | 6:23 | +6.0% | 95th | 4:37 |
| Row | aerobic | 6:08 | 6:10 | -0.6% | 92th | 5:29 |
| Farmers Carry | strength | 2:19 | 2:24 | -3.8% | 90th | 1:57 |
| Sandbag Lunges | strength | 6:43 | 5:36 | +19.8% | 100th | 4:11 |
| Wall Balls | strength | 8:12 | 6:37 | +23.9% | 100th | 4:56 |
| Total Running | running | 56:01 | 59:50 | -6.4% | 87th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength