Kai Chow

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

536
Place
Total Time
2:03:23
Performance
94.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.2% below expected on total running time
  • • Specific weakness: Total Running - 9.2% slower than expected

Category Performance

aerobic
-12.6%
vs expected
strength
-17.8%
vs expected
running
+9.2%
vs expected