Max Dwyer

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

526
Place
Total Time
1:23:48
Performance
37.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 20.4% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-4.9%
vs expected
running
+6.5%
vs expected