Wing Lam

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

539
Place
Total Time
2:04:11
Performance
95.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Push - 8.1% slower than expected

Category Performance

aerobic
-10.2%
vs expected
strength
-14.3%
vs expected
running
+4.4%
vs expected