Nga Wong

25-29

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

558

Place

Total Time

2:12:57

Performance

98.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 41.6% slower than expected
• Specific weakness: Row - 5.4% slower than expected

Category Performance

aerobic

-2.8%

vs expected

strength

+0.3%

vs expected

running

-4.4%

vs expected