Lai Lam

35-39

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

563

Place

Total Time

2:14:58

Performance

99.6th percentile

View Detailed Analysis

Training Recommendations

• Performance is well-balanced across all categories!

Category Performance

aerobic

-18.9%

vs expected

strength

-10.2%

vs expected

running

+2.0%

vs expected