Scott Ewing

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

529
Place
Total Time
1:23:53
Performance
37.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Sled Push - 17.9% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+5.7%
vs expected
running
+5.4%
vs expected