Emily Lam

30-34

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

580

Place

Total Time

2:32:18

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 24.0% below expected on total running time
• Specific weakness: Total Running - 24.0% slower than expected

Category Performance

aerobic

-18.3%

vs expected

strength

-27.6%

vs expected

running

+24.0%

vs expected