Wai Yan
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
581
Place
Training Recommendations
- • Focus on running endurance - 19.3% below expected on total running time
- • Specific weakness: Total Running - 19.3% slower than expected
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
Category Performance
aerobic
-16.4%
vs expected
strength
-14.2%
vs expected
running
+19.3%
vs expected