Maria Manzano
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
583
Place
Training Recommendations
- • Focus on running endurance - 28.2% below expected on total running time
- • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+18.3%
vs expected
strength
+20.4%
vs expected
running
+28.2%
vs expected