Chelsea Low
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
58
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 33.2% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
+17.1%
vs expected
running
+1.8%
vs expected