Jessica Moroni
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.1% below expected on total running time
Category Performance
aerobic
+15.9%
vs expected
strength
+16.0%
vs expected
running
+5.1%
vs expected