Lauren Tolentino

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

90
Place
Total Time
1:24:08
Performance
15.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 14.3% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+7.0%
vs expected
running
+2.7%
vs expected