Kirin Wong

Hong Kong 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1003
Place
Total Time
2:02:00
Performance
87.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.0% below expected on total running time
  • • Specific weakness: Total Running - 11.0% slower than expected
  • • Specific weakness: Row - 9.3% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-20.0%
vs expected
running
+11.0%
vs expected