Man Lo

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1018
Place
Total Time
2:03:10
Performance
88.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: SkiErg - 8.5% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
-14.9%
vs expected
running
+3.5%
vs expected