Jeffrey Yuen

Hong Kong 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1038
Place
Total Time
2:05:42
Performance
90.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 67.3% slower than expected
  • • Specific weakness: Sled Pull - 15.7% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+16.2%
vs expected
running
-8.9%
vs expected