Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1038
Total Time
2:05:42
Overall Percentile
90.4
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +71.3%
Race avg drop: +38.2%
Trend per run: +9.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:04 4:03 -24.4% 38th 3:17
Run 2 5:49 6:40 -12.8% 68th 5:31
Run 3 7:04 7:21 -4.1% 88th 5:57
Run 4 7:09 7:21 -2.9% 89th 5:59
Run 5 7:27 8:01 -7.1% 85th 6:21
Run 6 7:13 7:37 -5.4% 84th 6:07
Run 7 8:00 7:40 +4.3% 93th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:25 -2.8% 84th 4:49
Sled Push strength 6:07 5:26 +12.3% 96th 3:58
Sled Pull strength 10:24 8:59 +15.7% 98th 6:31
Burpee Broad Jump aerobic 8:21 9:11 -9.1% 84th 6:29
Row aerobic 5:36 5:46 -3.1% 83th 5:08
Farmers Carry strength 5:58 3:33 +67.3% 100th 2:33
Sandbag Lunges strength 8:03 8:15 -2.5% 90th 6:08
Wall Balls strength 10:02 11:21 -11.7% 81th 7:52
Total Running running 45:46 50:13 -8.9% 89th 19:57

How to Read This Analysis