Chak Leung

Hong Kong 16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1039
Place
Total Time
2:06:09
Performance
90.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 72.7% slower than expected
  • • Specific weakness: Sled Push - 51.9% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+8.3%
vs expected
running
-6.9%
vs expected