Hector Shand
United Kingdom
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
1058
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 55.9% slower than expected
Category Performance
aerobic
-6.3%
vs expected
strength
-14.3%
vs expected
running
-8.7%
vs expected