Hector Shand

United Kingdom 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1058
Place
Total Time
2:08:50
Performance
92.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 55.9% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
-14.3%
vs expected
running
-8.7%
vs expected