Thomas Fung

Hong Kong 16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1059
Place
Total Time
2:08:51
Performance
92.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 36.3% slower than expected
  • • Specific weakness: Farmers Carry - 25.2% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+15.8%
vs expected
running
-20.8%
vs expected