Anthony Lai

Hong Kong 30-34

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1066

Place

Total Time

2:10:10

Performance

92.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.3% below expected on total running time

Category Performance

aerobic

-7.2%

vs expected

strength

-22.5%

vs expected

running

+3.3%

vs expected