Cho Wong
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
1068
Place
Training Recommendations
- • Specific weakness: Wall Balls - 23.5% slower than expected
- • Specific weakness: Row - 7.8% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
-12.9%
vs expected
running
-12.4%
vs expected