Man Leung

Hong Kong 16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1072
Place
Total Time
2:11:27
Performance
93.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.7% slower than expected
  • • Specific weakness: Wall Balls - 11.3% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+7.8%
vs expected
running
-16.4%
vs expected