Kapil Patel
United Kingdom
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
1078
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.2% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
-12.3%
vs expected
running
-8.6%
vs expected