Paul Chang
Singapore
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
1096
Place
Training Recommendations
- • Focus on running endurance - 34.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 41.4% slower than expected
- • Specific weakness: Total Running - 34.6% slower than expected
Category Performance
aerobic
-19.9%
vs expected
strength
+0.5%
vs expected
running
+34.6%
vs expected