Amaan Shaikh
Hong Kong
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
1097
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 42.6% slower than expected
- • Specific weakness: Wall Balls - 30.3% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+14.4%
vs expected
running
-24.5%
vs expected