Abdul Abidin
Brunei
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
1109
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.1% slower than expected
- • Specific weakness: Sled Push - 65.3% slower than expected
Category Performance
aerobic
-13.9%
vs expected
strength
+16.2%
vs expected
running
-26.5%
vs expected