Cooper Ross

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

546
Place
Total Time
1:24:26
Performance
38.5th percentile

Training Recommendations

  • • Focus on running endurance - 10.7% below expected on total running time
  • • Specific weakness: Sled Pull - 19.2% slower than expected
  • • Specific weakness: Sled Push - 12.8% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+0.7%
vs expected
running
+10.7%
vs expected