Darren Hung
Hong Kong
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
1116
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.7% slower than expected
- • Specific weakness: Farmers Carry - 18.8% slower than expected
Category Performance
aerobic
-11.8%
vs expected
strength
+3.2%
vs expected
running
-24.5%
vs expected