Pakkeepaul Mau
China
50-54
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
1153
Place
Training Recommendations
- • Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 51.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 38.6% slower than expected
Category Performance
aerobic
+13.9%
vs expected
strength
-7.4%
vs expected
running
-40.3%
vs expected