Aaron Lee

Hong Kong 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1167
Place
Total Time
2:44:03
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 52.6% slower than expected
  • • Specific weakness: Wall Balls - 11.7% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+10.8%
vs expected
running
-37.5%
vs expected