Adelio Torres

Philippines 65-69
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1179
Place
Total Time
2:53:43
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 71.4% slower than expected

Category Performance

aerobic
+12.9%
vs expected
strength
+22.0%
vs expected
running
-42.0%
vs expected