Ben Coyne
United Kingdom
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
120
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.4% slower than expected
- • Specific weakness: Sandbag Lunges - 8.7% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-7.1%
vs expected
running
+0.0%
vs expected