Charlie Smith
United Kingdom
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
124
Place
Training Recommendations
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.3% slower than expected
- • Specific weakness: Sled Push - 21.8% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
+2.2%
vs expected
running
+0.0%
vs expected