Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Charlie Smith
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
124
Total Time
1:18:27
Overall Percentile
10.8
Lower is faster
Category Performance Summary
aerobic
+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:41 | 2:38 | +1.3% | 12th | 3:17 |
Training Recommendations
- → Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 40.3% slower than expected
- → Specific weakness: Sled Push - 21.8% slower than expected
- → Specific weakness: Sandbag Lunges - 16.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:19 | -1.2% | 9th | 4:49 |
| Sled Push | strength | 3:20 | 2:44 | +21.8% | 31th | 3:58 |
| Sled Pull | strength | 4:21 | 4:28 | -2.8% | 10th | 6:31 |
| Burpee Broad Jump | aerobic | 5:58 | 4:15 | +40.3% | 45th | 6:29 |
| Row | aerobic | 4:27 | 4:36 | -3.5% | 4th | 5:08 |
| Farmers Carry | strength | 1:29 | 1:43 | -13.9% | 3th | 2:33 |
| Sandbag Lunges | strength | 5:07 | 4:22 | +16.8% | 27th | 6:08 |
| Wall Balls | strength | 4:26 | 4:58 | -11.0% | 3th | 7:52 |
| Total Running | running | 2:41 | -6:49 | +0.0% | 50th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength