Simone Tredicine

Italy 45-49
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

138
Place
Total Time
1:19:15
Performance
12.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Wall Balls)

Category Performance

strength
+3.8%
vs expected
running
+0.0%
vs expected

Bangkok 2025 - S8

hyrox_men

212
Place
Total Time
1:23:06
Performance
19.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 33.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 109.2% slower than expected

Category Performance

aerobic
+10.8%
vs expected
strength
+33.2%
vs expected
running
-4.7%
vs expected