Tsz Sze

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

149
Place
Total Time
1:20:08
Performance
12.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 46.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 88.2% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+46.0%
vs expected
running
+0.0%
vs expected