Osama Benmoftah

Canada 50-54
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

558
Place
Total Time
1:24:39
Performance
39.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.1% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+5.4%
vs expected
running
+6.3%
vs expected