Alessandro Meccheri

Italy 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

175
Place
Total Time
1:21:15
Performance
15.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 30.6% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+18.7%
vs expected
running
+0.0%
vs expected