Jojo Audomlak
Thailand
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
185
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 52.5% slower than expected
- • Specific weakness: Wall Balls - 24.9% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+20.1%
vs expected
running
+0.0%
vs expected