Nico Gabler

Germany 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

187
Place
Total Time
1:21:52
Performance
16.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.6% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+3.1%
vs expected
running
+0.0%
vs expected