James Reilly
United Kingdom
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
202
Place
Training Recommendations
- • Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 44.5% slower than expected
Category Performance
aerobic
+13.9%
vs expected
strength
+8.2%
vs expected
running
+0.0%
vs expected