Anson Chan

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

222
Place
Total Time
1:23:04
Performance
19.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14598.0% below expected on total running time
  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 14598.0% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+4.3%
vs expected
running
+14598.0%
vs expected